Self Reflection is at the center of the yogic path. We call it Svadhyaya. This process is deep, full of questions and full of answers. When we really being to reflect we see what is on the other side. We begin to open up to our true self and all that it holds. To begin this process of self-reflection we must remain open and understanding to all that may come. We must not judge or think negatively towards what we see. This journey starts where you are. Becoming present and still in the moment you are in.
-Written with love, in love, giving love.