We sometimes we feel that we carry the weight of the world. Could it be that we carry the weight of others negative energy? How can you adjust and tune your energy so it becomes positive and good? Then how can you share your good energy and still leave some in the tank for yourself?
1. To adjust your energy and keep it positive tune into a positive thought, allow that thought to create a positive feeling. Tune into that positive feeling. Hold it in your heart space.
2. Share your good energy without attachment. Do not hold onto it selfishly. Sharing your positive energy without attachment will only fill up your cup.
-In the service of giving.