Happiness is an inside job

August 14, 2019

Happiness is an inside job. You have to work constantly at looking or shifting your perspective. Here are a few tips to help you cultivate happiness;

  1. If you do not like the experience you are having change it.
  2. Start your day with a gratitude practice.
  3. Do something everyday for you and your happiness.
  4. Do something kind everyday for someone else.
  5. Enjoy the little things.