When we begin to explore balance we fall a lot. This is the first step. From this first fall we have the opportunity to learn so much. We begin to break down where our focus was, where our weight distribution is and we begin in an exploration of self. As we age we have the choice to fall and learn or continuing to fall. The choice is always ours. If we begin to honor our balance we then begin to find a more solid foundation. With a solid foundation becomes more opportunity to learn and grow. This is a practice. This takes time. This takes community. This takes self-love.
-Written on the journey to find and honor my balance