Meditation Practice

February 28, 2018

This meditation will help you embody your positive vibrations.

Find a comfortable seated position and repeat these words over in your mind. Anytime your mind wanders, come back to the vibrations of these words. Practice this meditation everyday for 10 min to feel the full effects.

Meditation

I have a birth right to be happy.

I have a  birth right to be free from suffering.

I have a birth right to be free from attachment.