Feeling the slow vibes of summer lately. Sleeping in and taking it slow. In these last few weeks of summer I find myself moving quicker in my thoughts and body. So I practice more stillness. I practice moving slower, speaking slower and being gentle on my body.
What are your vibes in mid summer?
Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
Ascension is the process of spiritual awakening that moves you into a higher level of consciousness. When we ascend we move from the ego into the heart. Ascending our ego is the first level of ascension.
Divination is the practice of seeking knowledge of the future or the unknown by the divine. Tuning into our energetic field we can begin to see, hear, feel the subtler realms around us. When we can tune in to this level we can begin to learn the knowledge of the future.
Monday: 12 pm-1 pm 6 pm-9 pm Tuesday: 12 pm-1 pm 5 pm-9 pm Wednesday: 9 am-11 am 12 pm-1 pm 6:30 pm-9 pm Thursday: 9 am-11 am 12 pm-1 pm 5 pm-9 pm Friday: 10 am – 1pm Sat: 9 am-1 pm Sun: 9 am-1 pm
