Find your Inner Revolution in Costa Rica……..
Join us February 3rd- February 9 2020 @ CALA LUNCA
Playa Lagosta, Tamarindo Beach, Costa Rica
Brenna Bellhouse & Brenna Macnair
Our “pura vida” way of life embraces the spirit of each individual and an appreciation for the simple things, the good things on Earth. This retreat will give you the tools and relaxation needed for your year. Cala Luna ‘s open air yoga studio takes this a step further by truly connecting you with the Earth. Without walls to separate you from nature, it’s the prime setting for a yoga practice you’ll remember forever. Whether you take part in a morning flow session or an evening class, our groups are always small. This allows the instructor to give personalized attention to each student to gently correct postures, suggest alternate poses to accommodate for discomfort or injury, or to encourage you to take your practice to the next step. During your vacation, Cala Luna’s professionally trained yoga instructors offer morning classes three days a week and on the other days Brenna & Brenna will be proving you with meditation and yoga to balance your spirit.
YOUR RETREAT INCLUDES:
- 6 nights, 7 days (various accommodation options)
- Breakfast, lunch & dinner daily (Simple, organic & incredibly delicious, mostly vegetarian, can accommodate special meal requests)
- 2 Yoga and meditation practices daily
- Access to Amenities
- Beach access
- NutriSystem Evaluation
- Usage of bicycles
- Transportation to and from the airport
- All taxes / HST
- Your flight (in and out of Liberia)
Your Retreat Guides:
Brenna & B will be your guides for the week. B, also known as LaFoodDocta, has been living in Costa Rica for 10 years. She has a great understanding of the culture, language, and lifestyle of the ‘Tico’ people. B has a passion for food and currently studies the usage of food as medicine. She will give each guest a nutrition consultation, evaluating which system in the body needs extra attention, (digestive, endocrine, etc) and recommend the appropriate foods. Brenna Bellhouse also known as Yogprenuir developed a love for movement and spirituality at a very young age, and began practicing Yoga regularly in University. At the age of 8 her parents enrolled her in a buddhist meditation practice. After finishing a degree in Physical Education & Religion at McGill she began developing expertise in personal training, Yoga and spinning instruction, Brenna became a professor at Algonquin College where she taught leadership, psychology, and fitness. This unique blend of psychological and physical knowledge qualifies Brenna to guide both groups and individuals through several categories of self-improvement. For Brenna yoga is a journey of self-discovery.
ACCOMMODATION & RATES:
*Pricing is in US dollars
*All pricing includes accommodations, transportation, Labyrinth Activity, meals, yoga, NutriSystem evaluation and taxes
*$500 non refundable deposit due to hold your space
*Full payments to be made by January 3rd 2020
Imagine yourself in a space that embodies elegance, sophistication, style, comfort, and culture, all at once. The deluxe rooms encompass all this and more. Expertly designed and decorated to reflect a tropical atmosphere and Costa Rica’s beachy vibes, each of our rooms is a peaceful getaway where you’ll truly appreciate that you’ve escaped the mundane, All are surrounded by plants and flowers that are native to this part of Costa Rica, and attract unique wildlife to your doorstep, including hummingbirds, songbirds, monkeys, iguanas, and butterflies.
Deluxe Room | 1 King Bed | Luxury Bath
Deluxe Room | 2 Queen Beds | Luxury Bath
1 ROOM LEFT! Deluxe room: (Must contain 2 people) Cost per person: $1,885 USD for the week including 3 amazing meals daily, yoga daily, nutrisystem evaluation, trip to labyrinth, transportation to and from airport, pool, beach, lagoon and bike access.
This vacation is organized in collaboration with Costa Rica Vacations. **non-refundable deposit required