August 17

Inner Retreat to Nature

Find your Inner Happiness in Nova Scotia……..

Join us August 16,17, 18

Youngs Cove, Nova Scotia

Brenna Bellhouse & Lauren Wyman

Come visit rural Nova Scotia on the Bay of Fundy to join our Inner Retreat to Happiness. On August 17 come and immerse yourself in a rustic, yoga, meditation, and inner work journey. This journey will include mindfulness, halotherapy, forest bathing, and a once in a lifetime opportunity to experience a true and deep connection with the earth in your mind, body, and spirit.
Events for the weekend include;
Charity Sound Bath & Meditation
Date: Friday August 16th
Time: 7:00-8:00 pm
Location: 342 St. George Street
Investment: $5-$10 Donation to Annapolis Food Bank
Tour of Snow Lake Keep Sunday August 18th TBA
This is a off grid permaculture-based homesteading farming community striving to live in harmony with the natural surroundings, located on almost 140 acres of forest on the North Mountain of the Annapolis Valley in Nova Scotia.
Inner Retreat to Happiness
Date:  Saturday August 17th
Time: 9:00-5:00pm
Location: 5540 Young’s Cove Road; Bay Wellness and Retreat (soon to be) Centre in Young’s Cove, Nova Scotia
Investment: $150.00 plus tax
Necessities: You will need to get transportation to and from the Halifax International Airport to Young’s Cove, Nova Scotia (approximately 2.5 hour drive). You will need to bring your own tent. Food and refreshments will be provided on Saturday. You will have access to bathroom facilities and an incredible outdoor setting to explore your inner self.
Accommodation Options:
Tenting on the land: $25 per tent (no amenities)
Are you coming from out of town? Here are a list of beautiful places to stay near by with. 
Camping:
RV:
Cottages:


Register


February 3-9 2020

Yoga Retreat in Costa Rica

Find your Inner Revolution in Costa Rica……..

Join us February 3rd- February 9 2020 @ CALA LUNCA

Playa Lagosta, Tamarindo Beach, Costa Rica

Brenna Bellhouse & Brenna Macnair

Our “pura vida” way of life embraces the spirit of each individual and an appreciation for the simple things, the good things on Earth. This retreat will give you the tools and relaxation needed for your year. Cala Luna ‘s open air yoga studio takes this a step further by truly connecting you with the Earth. Without walls to separate you from nature, it’s the prime setting for a yoga practice you’ll remember forever. Whether you take part in a morning flow session or an evening class, our groups are always small. This allows the instructor to give personalized attention to each student to gently correct postures, suggest alternate poses to accommodate for discomfort or injury, or to encourage you to take your practice to the next step.  During your vacation, Cala Luna’s professionally trained yoga instructors offer morning classes three days a week and on the other days Brenna & Brenna will be proving you with meditation and yoga to balance your spirit.

YOUR RETREAT INCLUDES:

  • 6 nights, 7 days (various accommodation options)
  • Breakfast, lunch & dinner daily (Simple, organic & incredibly delicious, mostly vegetarian, can accommodate special meal requests)
  • 2 Yoga and meditation practices daily 
  • Access to Amenities
  • Beach access
  • NutriSystem Evaluation 
  • Usage of bicycles
  • Transportation to and from the airport
  • All taxes / HST

NOT INCLUDED:

  • Your flight (in and out of Liberia)

Your Retreat Guides:

Brenna & B will be your guides for the week. B, also known as LaFoodDocta, has been living in Costa Rica for 10 years. She has a great understanding of the culture, language, and lifestyle of the ‘Tico’ people. B has a passion for food and currently studies the usage of food as medicine. She will give each guest a nutrition consultation, evaluating which system in the body needs extra attention, (digestive, endocrine, etc) and recommend the appropriate foods. Brenna Bellhouse also known as Yogprenuir developed a love for movement and spirituality at a very young age, and began practicing Yoga regularly in University. At the age of 8 her parents enrolled her in a buddhist meditation practice.  After finishing a degree in Physical Education & Religion at McGill she began developing expertise in personal training, Yoga and spinning instruction, Brenna became a professor at Algonquin College where she taught leadership, psychology, and fitness. This unique blend of psychological and physical knowledge qualifies Brenna to guide both groups and individuals through several categories of self-improvement. For Brenna yoga is a journey of self-discovery. 

ACCOMMODATION & RATES:

*Pricing is in US dollars
*All pricing includes accommodations, transportation, Labyrinth Activity, meals, yoga, NutriSystem evaluation and taxes
*$500 non refundable deposit due to hold your space
*Full payments to be made by January 3rd 2020

Imagine yourself in a space that embodies elegance, sophistication, style, comfort, and culture, all at once. The deluxe rooms encompass all this and more. Expertly designed and decorated to reflect a tropical atmosphere and Costa Rica’s beachy vibes, each of our rooms is a peaceful getaway where you’ll truly appreciate that you’ve escaped the mundane, All are surrounded by plants and flowers that are native to this part of Costa Rica, and attract unique wildlife to your doorstep, including hummingbirds, songbirds, monkeys, iguanas, and butterflies.

Deluxe Room | 1 King Bed | Luxury Bath

Single booking: $3000 USD Single room, king size bed for the week including 3 amazing meals daily, yoga daily, nutrisystem evaluation, trip to Labyrinth, transportation to and from airport, pool, beach, lagoon and bike access.

Deluxe Room | 2 Queen Beds | Luxury Bath

Deluxe room: (Must contain 2 people) Cost per person: $1,885 USD for the week including 3 amazing meals daily, yoga daily, nutrisystem evaluation, trip to labyrinth, transportation to and from airport, pool, beach, lagoon and bike access.

Secluded 2 Bedroom Villa with Private Pool

1 King Bed | 2 Queen Beds | Private Pool | Living Area | Kitchen

2 bedroom villa: (Must contain 4 people) Cost per person: $2,100 USD for the week including 3 amazing meals daily, yoga daily, nutrisystem evaluation, rip to labyrinth, transportation to and from airport, pool, beach, lagoon and bike access.

Secluded 3 Bedroom Villa with Private Pool

1 King Bed | 2 Queen Beds | 2 Twin Beds | Private Pool | Living Area | Kitchen

3 bedroom villa: (Must contain 6 people) Cost per person: $1800 USD for the week including 3 amazing meals daily, yoga daily, nutrisystem evaluation, trip to Labyrinth, transportation to and from airport, pool, beach, lagoon and bike access.

For more information about the yoga program, or to book your retreat contact: innerrevyoga@gmail.com
This vacation is organized in collaboration with Costa Rica Vacations. **non-refundable deposit required
**Full payment due January 3rd


Contact innerrevyoga@gmail to register!