Telepathy is the ability to send images to exchange information. A gift we all have. We have been working on this one in our home. My son suffers from anxiety and the usual body scan and breathing does not help much with him. This created us to explore different options and we found Telepathy. We have been practicing with colours when he is upset or anxious we sit with our heads tougher and one person thinks of a colour an the other person guess the colour. Sometimes it works and sometimes it does not but for him it takes all the focus away from his anxiety. Anytime he is upset or anxious at school or before bed we ask him to send us a mental image and we will send one back. This allows him a safe space to put his energy and focus into.