Walk with your wounds

February 13, 2019

When we begin to heal the wounds that we are working with get opened up again. We expose our wounds to the elements and feel the pain once again. This part of our healing is about walking with your wounds. When we walk with our wounds we are moving through our pain. Allowing the elements to touch our wounds allows us to feel and be in the presence of what is. Here are some things to remember when we walk with our wounds;

  1. Healing takes time.
  2. Take time to nourish your body and mind when healing.
  3. Healing is dynamic and takes place on many layers of our energy.
  4.  We are resilient beings and can heal from anything!
  5. Honour your pain. Be in it.