The gap is the place between the past and the future. Also known as the present movement. It is in this space we manifest our desires and intentions with what we want in this life. Placing intentions and desires in the gap and releasing any attachment to them creates and manifests what you want. Write […]
When we can practice yoga from the heart we can open more channels and connect more deeply to ourselves. Once we can connect more deeply to ourselves then we can connect more deeply to others and our surroundings. It all starts with our heart.