Why do a 30 day challenge? A yoga challenge can be a great way to bring your practice to a deeper level. Yoga is a practice. Ideally a practice that is done everyday. This 30 day challenge gives you and your body and mind an idea of how it feels to be on your mat […]

One of the many wonderful things about yoga is that you get to wear super comfortable clothes. Practicing yoga is not about looking fashionable but you can if you want to. My personal love of fashion and yoga helps create a look of comfort and style. I make sure that I can practice yoga wherever […]