Louise obtained her teaching certification from the International Sivananda Vedanta Center in 2000. In 2008 she completed Yoga of the Heart a cardiac and cancer certification training, in 2010 Yin Yoga Teacher training, and in 2012 qualified to teach Restorative Yoga.
Over the years, she has taken many classes and workshops in meditation and various types of yoga such as Kripalu, Ashtanga, Iyengar and Kundalini. Louise has experience teaching in the community to people of all ages, including those with physical and visual challenges. As well, she taught classes and workshops in government and corporate sectors.
Louise believes that her commitment to her own regular practice of yoga and meditation since the early 90’s as well as over 4,200 hours of classroom yoga teaching, have helped her maintain a sense of balance, strength and total well-being in her daily life.
This is a journey that continues to evolve, and Louise is happy to be able to share it with others for she is convinced that through the practice of yoga, one becomes beautiful inside and out.
As a registered E-RYT200 member of Yoga Alliance, she is also a Hatha & Yin Yoga Teacher Trainer.