Movement, and therefore yoga, is essential for fast-growing bodies. Yoga can also provide our youth with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.
This 8 week workshop is suitable for youth ages 10 and up! Each session will focus on breath, movement, meditation and empowerment.
Dates: January 20th- March 16th (No class on February 16th)
Time: 5:30-6:30 pm
Location: Inner Revolution Yoga Studio
Investment:$108.00 plus tax