November 2

Introduction into Chrystals

In this Inner Education Workshop: Introduction to Crystals, we will learn about the unique healing and therapeutic properties of crystals! We will take a closer look at several widely available types of crystals and will review a few easy ways to incorporate their magic into your daily life.
Please bring a notebook and pen, thank you.
This Workshop is donation-based, please donate a minimum of $5. Thank you!
Date: November 2
Time: 7 pm-8pm
Location: Inner Revolution Yoga Studio
Investment:By donation (proceeds will be going to the Kanata Food Bank)

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November 10

Glow Ga

Glow in the Dark Yoga for all ages!
Celebrate the return of dark evenings with glow in the dark yoga.  Come dressed in neons and brights or just plain white.  Arrive early to get decorated with glow in the dark face paint, accessorize with glow necklaces and bracelets, then throw down you mat and get ready to Glow with the Flow!
Date: November 10
Time: 7 pm-8pm
Location: Inner Revolution Yoga Studio
Investment: $20 +tax
(Soul, Mind, Body memberships get 10% off all workshops)

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December 02

Holiday Karma Flow

Join Katie as she guides us to give back in this holiday karma flow. All proceeds will be going to the Kanata Food Bank.
This Workshop is donation-based, please donate a minimum of $5. Thank you!
Date: December 02
Time: 2:00-3:00 pm
Location: Inner Revolution Yoga Studio
Donation class

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December 07

Inner Education

Self Love
Join Nicola to learn about the importance of self-care and carrying confidence for yourself and body. We will also be discussing the significance of the flourishing soul and the nourished mind and body.
This Workshop is donation-based, please donate a minimum of $5. Thank you!
Date: December 07
Time: 7:00-8:00 pm
Location: Inner Revolution Yoga Studio
Donation class

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December 09

Peppermint Bliss Yin & Massage

Join Brenna and Marissa from Relax Massage for 90 mins of self love and care. For 90 min we will slow down & savour with a juicy yin practice focused on releasing deep pressure and stress from our lives. Indulge in mini massages from your instructors and a cool calm peppermint infused room.
Date: December 09
Time: 7:00-8:30 pm
Location: Inner Revolution Yoga Studio
Investment:$40 plus tax
(All Soul, Mind, Body Memberships get 10% off workshops)

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December 21

Winter Solstice Yin and Yoga Nidra

Practice and Meditate at the Edge of Darkness
This darkest night contains the most magnetic power, a time to draw forth what you want, to incubate your best intentions. and to nurture high hopes for your best new year ever.
Class starts with a yummy yin practice to stretch and prepare the body for the stillness of meditation. Settling in to a comfortable reclined position you will be guided in meditation to a place beyond thoughts.
The overall practice leaves a person feeling rested and refreshed, relaxed and centred.
Date: December 21
Time: 8:30-10:00 pm
Location: Inner Revolution Yoga Studio
Investment:$35 plus tax
(All Soul, Mind, Body Memberships get 10% off workshops)

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