Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
Vrttayah Panchatayyah Klishta Aklishtah There are five kinds of fluctuations in the mind and they can be painful or painless. Pain or pleasure. These fluctuations are stimulus to the body and the brain. These fluctuations of pain and pleasure move deep in our energetic patterns and cause all kinds of suffering. Sri Swami Sachidananda (yoga master […]
vritti sarupyam itaratra When one is not in Self-realization, the Seer takes on the identity of the fluctuations of mind. When we are not in present moment state we are engaged in the identity (ego) of our mind. Our thought patterns take over us whirling us into past and future experiences.