Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
On Friday I ventured into Queens New York to the Sherpa Temple where I got to experience Pavarna as well as traditional sherpa community. I was welcomed with open arms and lead down stairs to a buffet of nepalese and bhutanese cuisine. The vegetarian dishes were filled with spices and color. It was a perfect […]
This past weekend I had the opportunity to go to New York city to receive blessings and empowerment teachings from Rabjam Rinpoche. This week our blog will focus on the different aspects of blessings and empowerments in the Tibetan Buddhist culture. I was grateful to attend Parvarana which will be discussed in tomorrows blog. In […]