When we can practice yoga from the heart we can open more channels and connect more deeply to ourselves. Once we can connect more deeply to ourselves then we can connect more deeply to others and our surroundings. It all starts with our heart.
We are all here for a short amount of time on this earth. Here are some ideas to help make this time lightfull and open. Do not judge. Wake up each day and make a commitment to yourself that you will not judge experiences, people or things. This will help open a path of enlightened […]