Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
We are in a place in time where the world is shifting into a new paradigm. The Paradigm we have all been training for. By training I mean doing the work, healing, practicing, reflecting, learning, connecting, servicing. Now the ego will fall to the ashes and spirit will rise from the ashes. This transformation is […]
Day 1 My first day in Costa Rica has filled me with joy and compassion. I arrived and am staying with Brenna and her Partner Jorge and daughter Tashi, his mom, dad, brother and brothers wife. They all live in a small community outside of San Jose. They practice Tibetan Buddhism and Oscar, Jorge’s […]