Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
Head Brain Observing the world – Continuously generates new ideas – Problem solving & reasoning– knowing that you have the power of choice. This brain should help us plan and problem solve. Heart Brain Reaching out to the world – Emotions-memories-images & dreams. This brain should be connecting us to those around us. Gut Brain […]
Energetic patterns exist throughout space and matter and their alignment and structure is fundamental to good health, whether in our bodies or the Universe at large. So, if the energetic patterns in our brain (and/or heart and gut brains) become dysregulated, how can we help to repattern them to reflect previous good health? And, […]