Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective. Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
When I decided to move deeper into yoga 5 years ago I had read somewhere that a teacher was necessary. When I speak of a teacher I do not mean the western yoga teachers that have their 200hours although these teachers are needed to help people start and develop a practice of yoga for sure. […]