What are our Chakras?
This month we are digging deeper to find and explore the channels in our body that help us connect. In Sanskrit these energy centers or nadis are called our Chakras. The word chakra translates to wheel. In our body we have 7 major chakras and each chakra relates to a different part of our endocrine (hormonal) system. This July, through our social media and classes we will explore the first 3 lower chakras.