Opening the throat chakra
March 23, 2018
The temple bell stops but the sound keeps coming out of the flowers.
-Zen Haiku Master Basho
The temple bell stops but the sound keeps coming out of the flowers.
-Zen Haiku Master Basho
Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective.
Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
This has been one of my favourite yamas. Asteya can take many forms. How can I be of service in this world? What can I give instead of take from people? I choose to move and give love. I choose kindness and peace. I choose to live my highest self each day. ASTEYA.
Exploring our creative side helps us open our right brain. Interacting with the world in different and new exciting ways. Moving out of the box helps us connect in different ways to who we are. We get to know ourselves better. You get to meet you!
Monday: 12 pm-1 pm
6 pm-9 pm
Tuesday: 9 am-11 am
12 pm-1 pm
6 pm-9 pm
Wednesday: 9 am-11 am
12 pm-1 pm
6:30 pm-9 pm
Thursday: 9 am-11 am
12 pm-1 pm
5 pm-9 pm
Friday: 9 am-12
Sat: 9 am-1 pm
Sun: 7 am-8:30 pm