Connecting with our inner pureness “Saucha” is about reflecting on the thoughts and environment around us. Eventually our awareness can lead us into choosing our purest space. Cleaning up our inner and outer environment to reflect our pure, clean desires and actions.
Saucha Wellness
Connecting to all parts of ourselves to become well.
Social
Physical
Mental
Emotional
Spiritual
Blessings on your journey,
Inner Revolution is a yoga studio that nurtures the whole person from a total wellness perspective.
Each class at Inner Revolution focuses on the connections between the mind, body and spirit. Making these connections with each part of the self will create balance and inspire wellness.
As a Yin Yoga Teacher, I’m often asked the question, “When is the best time to practice Yin Yoga? The short answer is ANYTIME. Honestly anytime you can practice Yin, you are benefiting yourself in so many ways, physically, emotionally, mentally and energetically. However, many students feel that because the practice offers a calming effect […]
Mantras for Deep Inner Peace Beautiful collaboration of mantra to find your inner Saucha https://www.youtube.com/watch?v=zwTGyO3MdP4 Blessings on your journey,
Monday: 12-1 pm
6-9 pm
Tuesday: 9-11 am
12-1 pm
6-9 pm
Wednesday: 9-11 am
12-1 pm
6:30-9 pm
Thursday: 9-11 am
12-1 pm
5-9 pm
Friday: 12-1 pm
Sat: 9am-1 pm
Sun: 9am-12:30 pm
